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E. muscle stimulation
this stimulation creates muscle contractions that can be an aid to muscle and body toning , strengthning of weak muscles after and injury ( due to bedrest and fractures etc .)
Cryolipolysis / cool sculpting
uses cool temperature to break down fat cells . people who wish for spot reduction find it the most useful .
Functional trainings
functional trainings such as kettlebell , ropes , pilates , steps , weight trainings etc.
Personalised diet
For us indians , western diets don't quite fit . So we ensure an indian food friendly diet which you can actually follow!
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